The landscape of parenting and the mental health of both parents and their little humans has dramatically changed over the past few months. With severely limited avenues for social support, increased stress in the world, and a new normal to explain and adapt to, parenting is more challenging than ever. Anita Sarkeesian interviews Erika S. Wheelhouse from Strive Family Resources to talk about a variety of parenting topics, from screen time, to self compassion, to scheduling, to setting boundaries.
Links from Erika:
Strive Family Resources – https://www.strivefamilyresources.com/
Take This – COVID-19 series – https://www.takethis.org/expert-content/covid-series/
How to ADHD – https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q
Self-Compassion Exercises by Dr. Kristin Neff – https://self-compassion.org/category/exercises/#guided-meditations
HelpLine – NAMI Online Knowledge Center – https://nami.zendesk.com/hc/en-us/categories/360001837134-HelpLine
Parenting | Psych Central – https://psychcentral.com/lib/category/parenting/
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